RESEARCH PAPER
Patterns of leisure time physical activity and its determinants among a sample of adults from Kielce region, Poland – the ‘PONS’ study
 
More details
Hide details
1
Department of Cancer Epidemiology and Prevention, Maria Skłodowska-Curie Cancer Centre and Institute of Oncology, Warsaw, Poland
 
2
Department of Social Medicine, Medical University, Wroclaw, Poland; Clinic of Endocrinology and Diabetology, Diabetics Unit, Medical University, Wroclaw, Poland
 
3
Department of Health Promotion, Food and Nutrition, Institute of Rural Health, Lublin, Poland
 
4
Department of Computer Science and Health Statistic, Institute of Rural Health, Lublin, Poland
 
5
European Health Inequalities Observatory, Institute of Rural Health, Lublin, Poland
 
 
Ann Agric Environ Med. 2011;18(2):241-245
 
KEYWORDS
ABSTRACT
Introduction:
The aim of the study was to evaluate the prevalence, socio-demographic patterns and behavioural characteristics of leisure time physical activity in a pilot group of respondents of the Polish-Norwegian Study (PONS).

Material and Methods:
PONS is an open-ended prospective study set in Świętokrzyski Province with study cohort consisting of adults aged 45-64 years. The physical activity section of the questionnaire was based on the International Physical Activity Questionnaire.

Results:
43% of the respondents had not walked for at least 10 minutes in their leisure time during the last week. The majority did not engage in any moderate or vigorous physical activity (PA). Being physically active was more prevalent among residents of urban areas and among respondents with a higher level of education. Performing PA was also positively associated with higher net income per household member. On average, respondents had spent 47 hours in a sedentary position during last week. The majority of subjects reported watching TV for 6-20 hours per week. Not having enough time and lack of willingness were given as the main reasons for being inactive.

Conclusions:
A significant proportion of participants were inactive in their leisure time, even activity less than 10 minutes during the last 7 days was common. Walking was the most popular form of PA in this domain. Urban residence, higher level of education and better financial situation were strongly associated with higher levels of PA.

 
REFERENCES (19)
1.
World Health Organization: Global recommendations on physical activity for health, World Health Organization, Geneva 2010.
 
2.
Rankinen T, Bouchard C. Dose-response issues concerning the relations between regular physical activity and health.
 
3.
President’s Council on Physical Fitness and Sports Research Digest 2002:1-8.
 
4.
Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, et al. Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association, Med Sci Sports Exerc 2007;39(8):1423-34.
 
5.
Pate RR, Pratt M, Blair SN, Haskell WL, Macera CA, Bouchard C, et al. Physical activity and public health - a recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine, JAMA 1995;273:402-7.
 
6.
Drygas W, Kwaśniewska M, Kaleta D, Pikala M, Bielecki W, Głuszek J, et al. Epidemiology of physical inactivity in Poland: Prevalence and determinants in a former communist country in socioeconomic transition. Public Health 2009;123(9):592-7.
 
7.
World Health Organization: A guide for population-based approaches to increasing levels of physical activity: implementation of the WHO global strategy on diet, physical activity and health. World Health Organization, Geneva 2007.
 
8.
Rywik SL, Piotrowski W, Rywik TM, Broda G, Szczesniewska D. Is the decrease of cardiovascular mortality in Poland associated with the reduction of global cardiovascular risk related to changes in life style? Kardiol Pol 2003;58(5):344-55.
 
9.
Zatonski W, Willett W. Changes in dietary fat and declining coronary heart disease in Poland: population based study. BMJ 2005;331:187-8.
 
10.
Zatonski W, Campos H, Willett W. Rapid declines in coronary heart disease mortality in Eastern Europe are associated with increased consumption of oils rich in alpha-linolenic acid. Eur J Epidemiol 2008; 23(1): 3-10.
 
11.
Bandosz P, O’Flaherty M, Drygas W, Koziarek J, Wyrzykowski B, Rutkowski M et al. Explaining the decline in coronary heart disease mortality in Poland between 1991 and 2005. Eur Heart J 2010;31 (Abstract Suppl.):167.
 
12.
Central Statistical Offi ce of Poland, Participation of Poles in sports and physical recreation, Central Statistical Offi ce of Poland, Warsaw 2009. (In Polish, available from URL: http://www.stat.gov.pl/cps/rde... xbcr/gus/PUBL_kts_Uczestnictwo_pol_w_sporcie_w_2008r.pdf).
 
13.
World Health Organization: Th e world health report 2002: reducing risks, promoting healthy life. World Health Organization, Geneva 2002. 13. World Health Organization: Diet, nutrition and the prevention of chronic diseases. WHO Technical Report Series 916, World Health Organization, Geneva 2003.
 
14.
Guidelines for data processing and analysis of the International Physical Activity Questionnaire (IPAQ) - Short and Long Forms. IPAQ Web site. http://www.ipaq.ki.se/dloads/I... cols_Nov05.pdf (published November 2005).
 
15.
European Commission, Sport and Physical Activity. Special Eurobarometer 334 (Wave 72.3). TNS Opinion & Social/. Brussels, EU 2010. Available from URL: http://ec.europa.eu/public_opi... archives/ebs/ebs_334_en.pdf.
 
16.
Holterman A, Hansaen JV, Burr H, Sogaard K, Sjogaard G. Th e health paradox of occupational and leisure-time physical activity, Br J Sports Med 2011 (Apr 1.). [Epub, ahead of print].
 
17.
Landsbergis PA, Schnall PL, Belkić KL, Baker D, Schwartz J, Pickering TG. Work stressors and cardiovascular disease, Work 2001;17(3):191-208.
 
18.
Kaleta D, Jegier A. Predictors of inactivity in the working-age population. Int J Occup Med Envir Health 2007;20(2):175-182.
 
19.
Kaleta D, Makowiec-Dąbrowska T, Jegier A. Physical activity and selfperceived health status. Int J Occ Med Envir Health 2006;19(1):61-69.
 
eISSN:1898-2263
ISSN:1232-1966
Journals System - logo
Scroll to top